You have to sign a waiver which only takes a minute, and I would recommend calling a head or reserving a spot online due to how fast they must fill up on weekends and busy times. There are a few seats on the side where those not participating can observe, and you can see most of the gym from there. I am training to compete in the regional compe. A few adults were cheering me on, but I was the only grown up in our time slot. 5,556 views This is a video of me doing a few obstacles at the Conquer Ninja Warrior gym in Woodbury, MN on. I think an hour is sufficent, because we all left exhausted. There are different areas, and my 17 year old could reach them, but even with help and moving the cushions, my 10 year old wasn't tall enough. This place is so fun They have a great variety of different levels of obstacles and the staff are great. I don't think there is much for little kids say 5 and under to do. I made it after a couple tries, my 10 year old thought it was super fun. The ramps where you run and try and get to the ledge at the top were most popular. My balance and upper body strength need work! I am rather out of shape, so I couldn't do all the things, but I attempted most of them. Latest travel itineraries for Conquer Ninja Warrior in July (updated in 2023), book Conquer Ninja. It is an obstacle course type activity, with things for people of all skill levels. The Woodbury Bulletin reported that the new Conquer Ninja Warrior gym, located at 707 Commerce Dr., offers a scaled-down version of the course seen in the popular TV series and competition. We walked in and were able to get spots on the next hour opening. Myself and my 2 kids went here on a week day when they were off from school.
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